Why every child (who is able to) should take up a physical activity
Studies show that being sedentary in childhood increases the risk of heart disease later in life. Regular exercise can mitigate those risks.
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Stories of Resilience: Female Mental Health in Documentaries and Interviews
Through the lens of documentaries and interviews, we gain impactful insight into female mental health and the ongoing journey women face.
The Link Between Female Mental Health and Media Representation
A society that promotes healthy, diverse, and realistic images of women contributes to the overall psychological health of its people.
Fabulous, Fit, and Free: Ending the Week on a High Note
This week with the UN in full swing I had an opportunity to attend events with some of the most distinguished leaders from around the world.
Coco Gauff’s Victory is a Win for Women Everywhere!
The U.S. Open has always been more than just a tennis tournament for me. It's been a beacon of hope and inspiration.
Reimagining Women’s Healthcare: Age is Just a Number
Dr. Zev Williams at NewYork-Presbyterian is spearheading the VIBRANT trial, seeking to shift our narrative around menopause and aging
Stop Letting Stress Stress You Out
April is Stress Awareness Month! What do you do for yourself to lower your stress?
Black Maternal Health Crisis
Having a safe birth is not a privilege, it's a right. The United States leads the world in maternal mortality rates. Black women are 243...
Johnson and Johnson Vaccine Has Less Risk Than Birth Control
Johnson and Johnson Vaccine Has Less Risk Than Birth Control The Johnson and Johnson (J&J) vaccination campaign was paused after more...
Charred Orange Remedy for COVID-19
A loss of smell and taste has been reported with many Coronavirus (COVID-19) patients. According to the Health Nexus, most people are...