Season 3: Episode 1
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- The Mental Health Crisis
COVID-19 has caused a real increase in mental health risk for depression and anxiety, to name a couple. That’s why on this episode Cathleen is taking a look at the mental health crisis we are facing today. Gen Z, elite athletes, and TikTok are just a few of the topics discussed on this week’s iWoman Report. Plus, Cathleen is joined by Jennifer Sterling, a dance/movement psychotherapist, to talk about a unique approach to therapy that you may not have heard of before.
- Host :Cathleen Trigg-Jones