Season 3: Episode 1

• Channels, She's Informed, Trending Now
• The Mental Health Crisis
• 2022

COVID-19 has caused a real increase in mental health risk for depression and anxiety, to name a couple. That’s why on this episode Cathleen is taking a look at the mental health crisis we are facing today. Gen Z, elite athletes, and TikTok are just a few of the topics discussed on this week’s iWoman Report. Plus, Cathleen is joined by Jennifer Sterling, a dance/movement psychotherapist, to talk about a unique approach to therapy that you may not have heard of before.

• Host :Cathleen Trigg-Jones